Blog posts
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How First Responders Can Build a Fitness Routine That Sticks
Most fitness advice ignores the reality of shift work. Here is how first responders can build a fitness routine that holds up against rotating schedules, irregular sleep, and the physical...
Best Workout Clothes for Firefighters: Gear That Keeps Up
Firefighters need training gear that performs as hard as they do. Here is what to look for in workout clothes for the fire service — and the best options available.
5 Reasons First Responders Need an Active Lifestyle
Here at DeemedFit, we value the importance of integrating an active lifestyle into our daily routines, so that we can live long, happy, and healthy lives with friends and family. There’s...